Okay so I'm pretty fit and am stronger physically and mentally than most of my friends but I've been on vacation while this conditioning camp was going on and I just came back halfway through to do the camp. Being more tired than everybody else is a given but is there a way I can help with my overheating? I drink enough water but not too much so I don't throw up. O yea and please dont suggest a break b/c they never allow us to sit on our butts and just chill. Btw I'm in the Texas summer heat at 10-11 outside which is about like 97�. Any suggestions would be great :)
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